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A podcast from the Children and Youth Department of The Salvation Army in the UK & Ireland. In each episode a special guest will join our host for a hypothetical hike as they face four choices and answer four questions - How do we face change? How do we move through suffering? How do we receive joy? How do we mature in service? It’s a chance for them to reflect on their life so far and share wisdom from the way.
Episodes

Friday Apr 30, 2021
Ep17: Dr. Kate Middleton
Friday Apr 30, 2021
Friday Apr 30, 2021
In this episode, our guest is is Dr Kate Middleton. Kate is a psychologist who is a director of the Mind and Soul Foundation and project director of Headstrong, an online wellbeing space for teenagers and young people. She’s a speaker, author, wife, mum and a keen cyclist.
Hosted by Matt White
Created by The Salvation Army Youth & Children's Ministries Unit
To download accompanying sketch notes and small group questions https://www.salvationarmy.org.uk/youth-and-children/youth-resources/all-terrain-podcast
For more information on The Mind and Soul Foundation https://www.mindandsoulfoundation.org
For more information on Headstrong https://www.beheadstrong.uk
For more information on the four questions https://www.quadratos.com
Produced by Curled Up Podcasts
Theme music "Here with Me" produced by Doug Ross
Disclaimer: The views expressed here are those of the participants and may not reflect the position of The Salvation Army.
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